Fresh off the excitement of the Apple Triathlon, we’re inviting youth athletes aged 13–17 to join us in beautiful Kelowna for a 3-day triathlon camp from August 11-13th, focused on skill development, endurance, and fun.
Whether you’re a BC Summer Games alumni or aiming for the 2026 Games, this camp is designed to challenge, and inspire you to take the next step in the sport of triathlon.
The camp will include open water swimming in Okanagan Lake, cycling drills and endurance rides through scenic farm roads and rolling hills, and running technique and pacing sessions along the greenway trail and local track. There may be an adventure day to keep things fresh and engaging if energy (and time) permits.
Camp Goals
– Improve technical and tactical triathlon skills
– Build endurance and confidence across all three disciplines
– Learn racing strategies and explore athlete development pathways
– Meet other motivated young triathletes in a fun and supportive setting
Camp Focus
Swimming
– Open water skills within designated safe swim areas
– Participants must be able to swim 200m continuously in a pool
Biking
– Intermediate bike handling drills
– Drafting skills on road (bike with drop handlebars required)
– Bike maintenance and equipment knowledge
Running
– Speed and form drills on track
– Pacing and endurance training on trails
Transitions
– Techniques to improve transition speed and efficiency
Nutrition
– Learn about optimal training and race day nutrition to help you perform your best
Coaching Team
Led by experienced coaches Cory Krist and Tim Sherstobitoff, and supported by a roster of knowledgeable guest coaches, this camp offers a positive, high-energy environment with a strong focus on individual development.
Camp Details
Location: Kelowna, BC
Dates: August 11, 12, and 13
Time: 8:30 a.m. to 4:00 p.m. daily
Ages: 13 to 17 (younger or older athletes may be accepted based on ability and space; email us to inquire)
Cost: $150 for Triathlon BC members. $200 for non-members
Capacity: 16 athletes (8 girls and 8 boys). A waitlist will be available if capacity is reached.
Lunch and Snacks: Athletes are responsible for bringing their own food. Some extra snacks will be available.
Accommodation: Not provided
Camp T-Shirt included for participants who register before Aug 1!
Financial support is available. Bursaries can help offset camp costs. Please inquire at programs@tribc.org