Building on the incredible success of our first swim Clinic at Kits Beach, our second Clinic with 4-time Olympian, Olympic Bronze Medalist and World Champion, Brent Hayden offers an afternoon of immersive swim coaching at the Vancouver Aquatic Centre.

Multisport athletes will get in the water with one of Canada’s most celebrated Olympians to learn the secrets to Brent’s core principles to high performance, minimizing resistance and maximizing propulsion, to swim faster with fewer strokes and get ahead of the pack. Techniques that Brent has developed over a lifetime of pursing excellence at the world level.

This 3 hour clinic promises to be fun with a dynamic, hands-on learning environment, empowering participants with new skills that they can readily employ this season and beyond.

Learning Objectives include:

  • Hands on coaching; working specifically on stroke technique
  • Swim faster using fewer strokes and better technique
  • Avoiding swim-related injuries
  • In-water demonstrations
  • Insight to mental preparation/sport psychology
  • Insight on high performance nutrition

Brent will also share his experience learned from his four Olympic journeys to teach participants how to overcome failure, set goals that matter, and how to mentally prepare for race day!

Date: Sunday, March 24
Time: 1:00pm – 4:00pm
Location: Vancouver Aquatic Centre, 1050 Beach Ave.
Facilities: Changeroom/Washrooms/Showers
Cost: $175.00 Triathlon BC Members

Please note: Due to facility restrictions, a limited number of entries are available.

Triathlon BC is driven to help build stronger, healthier communities through multisport activities that include swim, bike and run. In an effort to support our goal of breaking down barriers to ensure our sport is an inclusive and welcoming place for all, regardless of age, background or abilities, we are providing discounts on registrations for families of new Canadians or those who require financial assistance in order to participate. Please contact Triathlon BC for more information.Looking to put theory into practice? Check out our EVENTS PAGE for a full spectrum of multisport opportunities, including World Championship qualifiers and Provincial Championships.